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'Part 36- Lower Body Strengthening Senior Workout Wed 13th May - Beat The Virus'

 'Part 36- Lower Body Strengthening Senior Workout Wed 13th May - Beat The Virus'

'Part 39- 1 Mile Walk with Weights Senior Workout Mon 18th May - Beat The Virus'

 'Part 39- 1 Mile Walk with Weights Senior Workout Mon 18th May - Beat The Virus'

'Part 49 - How strengthen your back muscles Senior Workout -Mon 1st June - Beat The Virus'

 'Part 49 - How strengthen your back muscles Senior Workout -Mon 1st June - Beat The Virus'

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